Somebody has a Case of the Mondays

So, day one of 30 in 30 began today.  30 minutes of circuit training.  I almost puked.

I can run 5 miles, no problem, heck, I ran a half marathon a month ago.  Circuit Training?  It has been too long since I have forced myself to do a squat, lift a free weight, or pretend I knew what I was doing in the weight room and my body rebelled.  I made it through my 30 minutes and walked into the office perky and annoying on a Monday morning.


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